
Body Press	Fighting FIG	Physical	80	100	10	-	The user attacks by slamming its body into the target. The higher the user's Defense, the more damage it can inflict on the target.
Bulk Up	Fighting FIG	Status	-	-	20	-	The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
Yawn	Normal NOR	Status	-	-	10	-	The user lets loose a huge yawn that lulls the target into falling asleep on the next turn.
Sizzly Slide	Fire FIR	Physical	60	100	20	100	The user cloaks itself in fire and charges at the target. This also leaves the target with a burn.

Miltank Moves learned by level:


1	Tackle	Normal NOR	Physical	40	100	35	-	A physical attack in which the user charges and slams into the target with its whole body.
1	Growl	Normal NOR	Status	-	100	40	-	The user growls in an endearing way, making opposing Pokémon less wary. This lowers their Attack stats.
5	Rollout	Rock ROC	Physical	30	90	20	-	The user continually rolls into the target over five turns. It becomes more powerful each time it hits.
10	Defense Curl	Normal NOR	Status	-	-	40	-	The user curls up to conceal weak spots and raise its Defense stat.
15	Stomp	Normal NOR	Physical	65	100	20	30	The target is stomped with a big foot. This may also make the target flinch.
20	Heal Bell	Normal NOR	Status	-	-	5	-	The user makes a soothing bell chime to heal the status conditions of all the party Pokémon.
25	Headbutt	Normal NOR	Physical	70	100	15	30	The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.
30	Zen Headbutt	Psychic PSY	Physical	80	90	15	20	The user focuses its willpower to its head and attacks the target. This may also make the target flinch.
35	Milk Drink	Normal NOR	Status	-	-	5	-	The user restores its own HP by up to half of its max HP.
40	Body Slam	Normal NOR	Physical	85	100	15	30	The user drops onto the target with its full body weight. This may also leave the target with paralysis.
45	Play Rough	Fairy FAI	Physical	90	90	10	10	The user plays rough with the target and attacks it. This may also lower the target's Attack stat.
50	Charm	Fairy FAI	Status	-	100	20	-	The user gazes at the target rather charmingly, making it less wary. This harshly lowers the target's Attack stat.
55	High Horsepower	Ground GRO	Physical	95	95	10	-	The user fiercely attacks the target using its entire body.

Miltank moves learned via TM:


Retaliate	Normal NOR	Physical	70	100	5	-	The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased.
Bulldoze	Ground GRO	Physical	60	100	20	100	The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
Work Up	Normal NOR	Status	-	-	30	-	The user is roused, and its Attack and Sp. Atk stats increase.
Play Rough	Fairy FAI	Physical	90	90	10	10	The user plays rough with the target and attacks it. This may also lower the target's Attack stat.
Confide	Normal NOR	Status	-	-	20	-	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.
High Horsepower	Ground GRO	Physical	95	95	10	-	The user fiercely attacks the target using its entire body.
Sandstorm	Rock ROC	Status	-	-	10	-	A five-turn sandstorm is summoned to hurt all combatants except Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types.
Endure	Normal NOR	Status	-	-	10	-	The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.
Charm	Fairy FAI	Status	-	100	20	-	The user gazes at the target rather charmingly, making it less wary. This harshly lowers the target's Attack stat.
Steel Roller	Steel STE	Physical	130	100	5	-	The user attacks while destroying the terrain. This move fails when the ground hasn't turned into a terrain.
Tera Blast	Normal NOR	Special	80	100	10	-	If the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat-whichever is higher for the user.
Body Press	Fighting FIG	Physical	80	100	10	-	The user attacks by slamming its body into the target. The higher the user's Defense, the more damage it can inflict on the target.
Power-Up Punch	Fighting FIG	Physical	40	100	20	100	Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.
Stomping Tantrum	Ground GRO	Physical	75	100	10	-	Driven by frustration, the user attacks the target. If the user's previous move has failed, the power of this move doubles.
Mega Punch	Normal NOR	Physical	80	85	20	-	The target is slugged by a punch thrown with muscle-packed power.
Fire Punch	Fire FIR	Physical	75	100	15	10	The target is punched with a fiery fist. This may also leave the target with a burn.
Ice Punch	Ice ICE	Physical	75	100	15	10	The target is punched with an icy fist. This may also leave the target frozen.
Thunder Punch	Electric ELE	Physical	75	100	15	10	The target is punched with an electrified fist. This may also leave the target with paralysis.
Mega Kick	Normal NOR	Physical	120	75	5	-	The target is attacked by a kick launched with muscle-packed power.
Body Slam	Normal NOR	Physical	85	100	15	30	The user drops onto the target with its full body weight. This may also leave the target with paralysis.
Surf	Water WAT	Special	90	100	15	-	The user attacks everything around it by swamping its surroundings with a giant wave.
Ice Beam	Ice ICE	Special	90	100	10	10	The target is struck with an icy-cold beam of energy. This may also leave the target frozen.
Blizzard	Ice ICE	Special	110	70	5	10	A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.
Hyper Beam	Normal NOR	Special	150	90	5	-	The target is attacked with a powerful beam. The user can't move on the next turn.
Counter	Fighting FIG	Physical	-	100	20	-	A retaliation move that counters any physical attack, inflicting double the damage taken.
Strength	Normal NOR	Physical	80	100	15	-	The target is slugged with a punch thrown at maximum power.
Solar Beam	Grass GRA	Special	120	100	10	-	In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn.
Thunderbolt	Electric ELE	Special	90	100	15	10	A strong electric blast crashes down on the target. This may also leave the target with paralysis.
Thunder Wave	Electric ELE	Status	-	90	20	-	The user launches a weak jolt of electricity that paralyzes the target.
Thunder	Electric ELE	Special	110	70	10	30	A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.
Earthquake	Ground GRO	Physical	100	100	10	-	The user sets off an earthquake that strikes every Pokémon around it.
Toxic	Poison POI	Status	-	90	10	-	A move that leaves the target badly poisoned. Its poison damage worsens every turn.
Double Team	Normal NOR	Status	-	-	15	-	By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
Metronome	Normal NOR	Status	-	-	10	-	The user waggles a finger and stimulates its brain into randomly using nearly any move.
Rest	Psychic PSY	Status	-	-	5	-	The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions.
Rock Slide	Rock ROC	Physical	75	90	10	30	Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
Substitute	Normal NOR	Status	-	-	10	-	The user creates a substitute for itself using some of its HP. The substitute serves as the user's decoy.
Snore	Normal NOR	Special	50	100	15	30	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Curse	Ghost GHO	Status	-	-	10	-	A move that works differently for the Ghost type than for all other types.
Reversal	Fighting FIG	Physical	-	100	15	-	An all-out attack that becomes more powerful the less HP the user has.
Protect	Normal NOR	Status	-	-	10	-	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Mud-Slap	Ground GRO	Special	20	100	10	100	The user hurls mud in the target's face to inflict damage and lower its accuracy.
Icy Wind	Ice ICE	Special	55	95	15	100	The user attacks with a gust of chilled air. This also lowers opposing Pokémon's Speed stats.
Swagger	Normal NOR	Status	-	85	15	-	The user enrages and confuses the target. However, this also sharply raises the target's Attack stat.
Attract	Normal NOR	Status	-	100	15	-	If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.
Sleep Talk	Normal NOR	Status	-	-	10	-	While it is asleep, the user randomly uses one of the moves it knows.
Heal Bell	Normal NOR	Status	-	-	5	-	The user makes a soothing bell chime to heal the status conditions of all the party Pokémon.
Return	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the more the user likes its Trainer.
Frustration	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the less the user likes its Trainer.
Iron Tail	Steel STE	Physical	100	75	15	30	The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.
Hidden Power	Normal NOR	Special	60	100	15	-	A unique attack that varies in type depending on the Pokémon using it.
Rain Dance	Water WAT	Status	-	-	5	-	The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves.
Sunny Day	Fire FIR	Status	-	-	5	-	The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.
Psych Up	Normal NOR	Status	-	-	10	-	The user hypnotizes itself into copying any stat change made by the target.
Shadow Ball	Ghost GHO	Special	80	100	15	20	The user hurls a shadowy blob at the target. This may also lower the target's Sp. Def stat.
Rock Smash	Fighting FIG	Physical	40	100	15	50	The user attacks with a punch. This may also lower the target's Defense stat.
Whirlpool	Water WAT	Special	35	85	15	-	The user traps the target in a violent swirling whirlpool for four to five turns.
Facade	Normal NOR	Physical	70	100	20	-	This attack move doubles its power if the user is poisoned, burned, or paralyzed.
Focus Punch	Fighting FIG	Physical	150	100	20	-	The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
Helping Hand	Normal NOR	Status	-	-	20	-	The user assists an ally by boosting the power of that ally's attack.
Brick Break	Fighting FIG	Physical	75	100	15	-	The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.
Rock Tomb	Rock ROC	Physical	60	95	15	100	Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.
Water Pulse	Water WAT	Special	60	100	20	20	The user attacks the target with a pulsing blast of water. This may also confuse the target.
Gyro Ball	Steel STE	Physical	-	100	5	-	The user tackles the target with a high-speed spin. The slower the user compared to the target, the greater the move's power.
Fling	Dark DAR	Physical	-	100	10	-	The user flings its held item at the target to attack. This move's power and effects depend on the item.
Focus Blast	Fighting FIG	Special	120	70	5	10	The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.
Giga Impact	Normal NOR	Physical	150	90	5	-	The user charges at the target using every bit of its power. The user can't move on the next turn.
Zen Headbutt	Psychic PSY	Physical	80	90	15	20	The user focuses its willpower to its head and attacks the target. This may also make the target flinch.
Iron Head	Steel STE	Physical	80	100	15	30	The user slams the target with its steel-hard head. This may also make the target flinch.
Stealth Rock	Rock ROC	Status	-	-	20	-	The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle.
Heavy Slam	Steel STE	Physical	-	100	10	-	The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power.
Round	Normal NOR	Special	60	100	15	-	The user attacks the target with a song. Others can join in the Round to increase the power of the attack.
Echoed Voice	Normal NOR	Special	40	100	15	-	The user attacks the target with an echoing voice. If this move is used every turn, its power is increased.

Pokédex