
Stone Axe	Rock ROC	Physical	65	90	15	100	The user swings its stone axes at the target. Stone splinters left behind by this attack float around the target.
Body Press	Fighting FIG	Physical	80	100	10	-	The user attacks by slamming its body into the target. The higher the user's Defense, the more damage it can inflict on the target.
Recover	Normal NOR	Status	-	-	5	-	Restoring its own cells, the user restores its own HP by half of its max HP.
Salt Cure	Rock ROC	Physical	40	100	15	100	The user salt cures the target, inflicting damage every turn. Steel and Water types are more strongly affected by this move.

Regirock Moves learned by level:


1	Charge Beam	Electric ELE	Special	50	90	10	70	The user attacks the target with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.
1	Rock Throw	Rock ROC	Physical	50	90	15	-	The user picks up and throws a small rock at the target to attack.
6	Bulldoze	Ground GRO	Physical	60	100	20	100	The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
12	Ancient Power	Rock ROC	Special	60	100	5	10	The user attacks with a prehistoric power. This may also raise all the user's stats at once.
18	Stomp	Normal NOR	Physical	65	100	20	30	The target is stomped with a big foot. This may also make the target flinch.
24	Rock Slide	Rock ROC	Physical	75	90	10	30	Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
30	Curse	Ghost GHO	Status	-	-	10	-	A move that works differently for the Ghost type than for all other types.
36	Iron Defense	Steel STE	Status	-	-	15	-	The user hardens its body's surface like iron, sharply raising its Defense stat.
42	Hammer Arm	Fighting FIG	Physical	100	90	10	-	The user swings and hits with its strong, heavy fist. It lowers the user's Speed, however.
48	Stone Edge	Rock ROC	Physical	100	80	5	-	The user stabs the target from below with sharpened stones. Critical hits land more easily.
54	Superpower	Fighting FIG	Physical	120	100	5	-	The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.
60	Lock-On	Normal NOR	Status	-	-	5	-	The user takes sure aim at the target. This ensures the next attack does not miss the target.
66	Zap Cannon	Electric ELE	Special	120	50	5	100	The user fires an electric blast like a cannon to inflict damage and cause paralysis.
72	Hyper Beam	Normal NOR	Special	150	90	5	-	The target is attacked with a powerful beam. The user can't move on the next turn.
78	Explosion	Normal NOR	Physical	250	100	5	-	The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.

Regirock moves learned via TM:


Bulldoze	Ground GRO	Physical	60	100	20	100	The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
Confide	Normal NOR	Status	-	-	20	-	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.
Sandstorm	Rock ROC	Status	-	-	10	-	A five-turn sandstorm is summoned to hurt all combatants except Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types.
Endure	Normal NOR	Status	-	-	10	-	The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.
Meteor Beam	Rock ROC	Special	120	90	10	100	In this two-turn attack, the user gathers space power and boosts its Sp. Atk stat, then attacks the target on the next turn.
Tera Blast	Normal NOR	Special	80	100	10	-	If the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat-whichever is higher for the user.
Body Press	Fighting FIG	Physical	80	100	10	-	The user attacks by slamming its body into the target. The higher the user's Defense, the more damage it can inflict on the target.
Drain Punch	Fighting FIG	Physical	75	100	10	-	An energy-draining punch. The user's HP is restored by half the damage taken by the target.
Power-Up Punch	Fighting FIG	Physical	40	100	20	100	Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.
Stomping Tantrum	Ground GRO	Physical	75	100	10	-	Driven by frustration, the user attacks the target. If the user's previous move has failed, the power of this move doubles.
Mega Punch	Normal NOR	Physical	80	85	20	-	The target is slugged by a punch thrown with muscle-packed power.
Fire Punch	Fire FIR	Physical	75	100	15	10	The target is punched with a fiery fist. This may also leave the target with a burn.
Ice Punch	Ice ICE	Physical	75	100	15	10	The target is punched with an icy fist. This may also leave the target frozen.
Thunder Punch	Electric ELE	Physical	75	100	15	10	The target is punched with an electrified fist. This may also leave the target with paralysis.
Hard Press	Steel STE	Physical	-	100	10	-	The target is crushed with an arm, a claw, or the like to inflict damage. The more HP the target has left, the greater the move's power.
Mega Kick	Normal NOR	Physical	120	75	5	-	The target is attacked by a kick launched with muscle-packed power.
Body Slam	Normal NOR	Physical	85	100	15	30	The user drops onto the target with its full body weight. This may also leave the target with paralysis.
Double-Edge	Normal NOR	Physical	120	100	15	-	A reckless, life-risking tackle in which the user rushes the target. This also damages the user quite a lot.
Hyper Beam	Normal NOR	Special	150	90	5	-	The target is attacked with a powerful beam. The user can't move on the next turn.
Counter	Fighting FIG	Physical	-	100	20	-	A retaliation move that counters any physical attack, inflicting double the damage taken.
Strength	Normal NOR	Physical	80	100	15	-	The target is slugged with a punch thrown at maximum power.
Thunderbolt	Electric ELE	Special	90	100	15	10	A strong electric blast crashes down on the target. This may also leave the target with paralysis.
Thunder Wave	Electric ELE	Status	-	90	20	-	The user launches a weak jolt of electricity that paralyzes the target.
Thunder	Electric ELE	Special	110	70	10	30	A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.
Earthquake	Ground GRO	Physical	100	100	10	-	The user sets off an earthquake that strikes every Pokémon around it.
Dig	Ground GRO	Physical	80	100	10	-	The user burrows into the ground, then attacks on the next turn.
Toxic	Poison POI	Status	-	90	10	-	A move that leaves the target badly poisoned. Its poison damage worsens every turn.
Double Team	Normal NOR	Status	-	-	15	-	By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
Self-Destruct	Normal NOR	Physical	200	100	5	-	The user attacks everything around it by causing an explosion. The user faints upon using this move.
Explosion	Normal NOR	Physical	250	100	5	-	The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.
Rest	Psychic PSY	Status	-	-	5	-	The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions.
Rock Slide	Rock ROC	Physical	75	90	10	30	Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
Substitute	Normal NOR	Status	-	-	10	-	The user creates a substitute for itself using some of its HP. The substitute serves as the user's decoy.
Snore	Normal NOR	Special	50	100	15	30	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Curse	Ghost GHO	Status	-	-	10	-	A move that works differently for the Ghost type than for all other types.
Protect	Normal NOR	Status	-	-	10	-	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Mud-Slap	Ground GRO	Special	20	100	10	100	The user hurls mud in the target's face to inflict damage and lower its accuracy.
Swagger	Normal NOR	Status	-	85	15	-	The user enrages and confuses the target. However, this also sharply raises the target's Attack stat.
Sleep Talk	Normal NOR	Status	-	-	10	-	While it is asleep, the user randomly uses one of the moves it knows.
Return	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the more the user likes its Trainer.
Frustration	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the less the user likes its Trainer.
Safeguard	Normal NOR	Status	-	-	25	-	The user creates a protective field that prevents status conditions for five turns.
Hidden Power	Normal NOR	Special	60	100	15	-	A unique attack that varies in type depending on the Pokémon using it.
Sunny Day	Fire FIR	Status	-	-	5	-	The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.
Psych Up	Normal NOR	Status	-	-	10	-	The user hypnotizes itself into copying any stat change made by the target.
Rock Smash	Fighting FIG	Physical	40	100	15	50	The user attacks with a punch. This may also lower the target's Defense stat.
Facade	Normal NOR	Physical	70	100	20	-	This attack move doubles its power if the user is poisoned, burned, or paralyzed.
Focus Punch	Fighting FIG	Physical	150	100	20	-	The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
Superpower	Fighting FIG	Physical	120	100	5	-	The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.
Brick Break	Fighting FIG	Physical	75	100	15	-	The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.
Rock Tomb	Rock ROC	Physical	60	95	15	100	Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.
Sand Tomb	Ground GRO	Physical	35	85	15	-	The user traps the target inside a harshly raging sandstorm for four to five turns.
Iron Defense	Steel STE	Status	-	-	15	-	The user hardens its body's surface like iron, sharply raising its Defense stat.
Rock Blast	Rock ROC	Physical	25	90	10	-	The user hurls hard rocks at the target. Two to five rocks are launched in a row.
Gravity	Psychic PSY	Status	-	-	5	-	This move enables Flying-type Pokémon or Pokémon with the Levitate Ability to be hit by Ground-type moves. Moves that involve flying can't be used.
Fling	Dark DAR	Physical	-	100	10	-	The user flings its held item at the target to attack. This move's power and effects depend on the item.
Rock Polish	Rock ROC	Status	-	-	20	-	The user polishes its body to reduce drag. This sharply raises the Speed stat.
Focus Blast	Fighting FIG	Special	120	70	5	10	The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.
Earth Power	Ground GRO	Special	90	100	10	10	The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.
Giga Impact	Normal NOR	Physical	150	90	5	-	The user charges at the target using every bit of its power. The user can't move on the next turn.
Flash Cannon	Steel STE	Special	80	100	10	10	The user gathers all its light energy and releases it all at once. This may also lower the target's Sp. Def stat.
Rock Climb	Normal NOR	Physical	90	85	20	20	The user attacks the target by smashing into it with incredible force. This may also confuse the target.
Iron Head	Steel STE	Physical	80	100	15	30	The user slams the target with its steel-hard head. This may also make the target flinch.
Stone Edge	Rock ROC	Physical	100	80	5	-	The user stabs the target from below with sharpened stones. Critical hits land more easily.
Stealth Rock	Rock ROC	Status	-	-	20	-	The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle.
Charge Beam	Electric ELE	Special	50	90	10	70	The user attacks the target with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.
Smack Down	Rock ROC	Physical	50	100	15	100	The user throws a stone or similar projectile to attack the target. A flying Pokémon will fall to the ground when it's hit.
Heavy Slam	Steel STE	Physical	-	100	10	-	The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power.
Round	Normal NOR	Special	60	100	15	-	The user attacks the target with a song. Others can join in the Round to increase the power of the attack.

Pokédex