
Spirit Shackle	Ghost GHO	Physical	80	100	10	100	The user attacks while simultaneously stitching the target's shadow to the ground to prevent the target from escaping.
Trick Room	Psychic PSY	Status	-	-	5	-	The user creates a bizarre area in which slower Pokémon get to move first for five turns.
Synthesis	Grass GRA	Status	-	-	5	-	The user restores its own HP. The amount of HP regained varies with the weather.
Sappy Seed	Grass GRA	Physical	100	90	10	100	The user grows a gigantic stalk that scatters seeds to attack the target. The seeds drain the target's HP every turn.

Phantump Moves learned by level:


1	Tackle	Normal NOR	Physical	40	100	35	-	A physical attack in which the user charges and slams into the target with its whole body.
1	Astonish	Ghost GHO	Physical	30	100	15	30	The user attacks the target while shouting in a startling fashion. This may also make the target flinch.
4	Branch Poke	Grass GRA	Physical	40	100	40	-	The user attacks the target by poking it with a sharply pointed branch.
8	Leech Seed	Grass GRA	Status	-	90	10	-	A seed is planted on the target. It steals some HP from the target every turn.
12	Confuse Ray	Ghost GHO	Status	-	100	10	-	The target is exposed to a sinister ray that triggers confusion.
16	Will-O-Wisp	Fire FIR	Status	-	85	15	-	The user shoots a sinister flame at the target to inflict a burn.
20	Hex	Ghost GHO	Special	65	100	10	-	This relentless attack does massive damage to a target affected by status conditions.
24	Growth	Normal NOR	Status	-	-	20	-	The user's body grows all at once, raising the Attack and Sp. Atk stats.
28	Horn Leech	Grass GRA	Physical	75	100	10	-	The user drains the target's energy with its horns. The user's HP is restored by half the damage taken by the target.
32	Curse	Ghost GHO	Status	-	-	10	-	A move that works differently for the Ghost type than for all other types.
36	Phantom Force	Ghost GHO	Physical	90	100	10	-	The user vanishes somewhere, then strikes the target on the next turn. This move hits even if the target protects itself.
40	Ingrain	Grass GRA	Status	-	-	20	-	The user lays roots that restore its HP on every turn. Because it's rooted, it can't switch out.
44	Wood Hammer	Grass GRA	Physical	120	100	15	-	The user slams its rugged body into the target to attack. This also damages the user quite a lot.
48	Destiny Bond	Ghost GHO	Status	-	-	5	-	After using this move, if the user faints, the Pokémon that landed the knockout hit also faints. Its chance of failing rises if it is used in succession.
52	Forest's Curse	Grass GRA	Status	-	100	20	-	The user puts a forest curse on the target. The target is now Grass type as well.

Phantump moves learned via TM:


Bulldoze	Ground GRO	Physical	60	100	20	100	The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
Phantom Force	Ghost GHO	Physical	90	100	10	-	The user vanishes somewhere, then strikes the target on the next turn. This move hits even if the target protects itself.
Cut	Normal NOR	Physical	50	95	30	-	The target is cut with a scythe or claw.
Grassy Terrain	Grass GRA	Status	-	-	10	-	The user turns the ground to grass for five turns. This restores the HP of Pokémon on the ground a little every turn and powers up Grass-type moves.
Confide	Normal NOR	Status	-	-	20	-	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.
Venom Drench	Poison POI	Status	-	100	20	-	Opposing Pokémon are drenched in an odd poisonous liquid. This lowers the Attack, Sp. Atk, and Speed stats of a poisoned target.
Night Shade	Ghost GHO	Special	-	100	15	-	The user makes the target see a frightening mirage. It inflicts damage equal to the user's level.
Giga Drain	Grass GRA	Special	75	100	10	-	A nutrient-draining attack. The user's HP is restored by half the damage taken by the target.
Endure	Normal NOR	Status	-	-	10	-	The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.
Tera Blast	Normal NOR	Special	80	100	10	-	If the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat-whichever is higher for the user.
Seed Bomb	Grass GRA	Physical	80	100	15	-	The user slams a barrage of hard-shelled seeds down on the target from above.
Ally Switch	Psychic PSY	Status	-	-	15	-	The user teleports using a strange power and switches places with one of its allies.
Hex	Ghost GHO	Special	65	100	10	-	This relentless attack does massive damage to a target affected by status conditions.
Power-Up Punch	Fighting FIG	Physical	40	100	20	100	Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.
Grassy Glide	Grass GRA	Physical	55	100	20	-	Gliding on the ground, the user attacks the target. This move always goes first on Grassy Terrain.
Skitter Smack	Bug BUG	Physical	70	90	10	100	The user skitters behind the target to attack. This also lowers the target's Sp. Atk stat.
Lash Out	Dark DAR	Physical	75	100	5	-	The user lashes out to vent its frustration toward the target. If the user's stats were lowered during this turn, the power of this move is doubled.
Poltergeist	Ghost GHO	Physical	110	90	5	-	The user attacks the target by controlling the target's item. The move fails if the target doesn't have an item.
Strength	Normal NOR	Physical	80	100	15	-	The target is slugged with a punch thrown at maximum power.
Solar Beam	Grass GRA	Special	120	100	10	-	In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn.
Dig	Ground GRO	Physical	80	100	10	-	The user burrows into the ground, then attacks on the next turn.
Toxic	Poison POI	Status	-	90	10	-	A move that leaves the target badly poisoned. Its poison damage worsens every turn.
Psychic	Psychic PSY	Special	90	100	10	10	The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.
Double Team	Normal NOR	Status	-	-	15	-	By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
Confuse Ray	Ghost GHO	Status	-	100	10	-	The target is exposed to a sinister ray that triggers confusion.
Reflect	Psychic PSY	Status	-	-	20	-	A wondrous wall of light is put up to reduce damage from physical attacks for five turns.
Dream Eater	Psychic PSY	Special	100	100	15	-	The user eats the dreams of a sleeping target. The user's HP is restored by half the damage taken by the target.
Rest	Psychic PSY	Status	-	-	5	-	The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions.
Rock Slide	Rock ROC	Physical	75	90	10	30	Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
Substitute	Normal NOR	Status	-	-	10	-	The user creates a substitute for itself using some of its HP. The substitute serves as the user's decoy.
Thief	Dark DAR	Physical	60	100	25	-	The user attacks and has a 30% chance to steal the target's held item simultaneously.
Snore	Normal NOR	Special	50	100	15	30	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Curse	Ghost GHO	Status	-	-	10	-	A move that works differently for the Ghost type than for all other types.
Spite	Ghost GHO	Status	-	100	10	-	The user unleashes its grudge on the move last used by the target by cutting 4 PP from it.
Protect	Normal NOR	Status	-	-	10	-	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Swagger	Normal NOR	Status	-	85	15	-	The user enrages and confuses the target. However, this also sharply raises the target's Attack stat.
Attract	Normal NOR	Status	-	100	15	-	If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.
Sleep Talk	Normal NOR	Status	-	-	10	-	While it is asleep, the user randomly uses one of the moves it knows.
Return	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the more the user likes its Trainer.
Frustration	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the less the user likes its Trainer.
Safeguard	Normal NOR	Status	-	-	25	-	The user creates a protective field that prevents status conditions for five turns.
Pain Split	Normal NOR	Status	-	-	20	-	The user adds its HP to the target's HP, then equally shares the combined HP with the target.
Hidden Power	Normal NOR	Special	60	100	15	-	A unique attack that varies in type depending on the Pokémon using it.
Rain Dance	Water WAT	Status	-	-	5	-	The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves.
Sunny Day	Fire FIR	Status	-	-	5	-	The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.
Shadow Ball	Ghost GHO	Special	80	100	15	20	The user hurls a shadowy blob at the target. This may also lower the target's Sp. Def stat.
Rock Smash	Fighting FIG	Physical	40	100	15	50	The user attacks with a punch. This may also lower the target's Defense stat.
Will-O-Wisp	Fire FIR	Status	-	85	15	-	The user shoots a sinister flame at the target to inflict a burn.
Facade	Normal NOR	Physical	70	100	20	-	This attack move doubles its power if the user is poisoned, burned, or paralyzed.
Nature Power	Normal NOR	Status	-	-	20	-	This attack makes use of nature's power. Its effects vary depending on the user's environment.
Trick	Psychic PSY	Status	-	100	10	-	The user catches the target off guard and swaps its held item with its own.
Skill Swap	Psychic PSY	Status	-	-	10	-	The user employs its psychic power to exchange Abilities with the target.
Imprison	Psychic PSY	Status	-	-	10	-	If opposing Pokémon know any move also known by the user, they are prevented from using it.
Magical Leaf	Grass GRA	Special	60	-	20	-	The user scatters curious leaves that chase the target. This attack never misses.
Worry Seed	Grass GRA	Status	-	100	10	-	A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia.
Poison Jab	Poison POI	Physical	80	100	20	30	The target is stabbed with a tentacle, arm, or the like steeped in poison. This may also poison the target.
Dark Pulse	Dark DAR	Special	80	100	15	20	The user releases a horrible aura imbued with dark thoughts. This may also make the target flinch.
Energy Ball	Grass GRA	Special	90	100	10	10	The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.
Shadow Claw	Ghost GHO	Physical	70	100	15	-	The user slashes with a sharp claw made from shadows. Critical hits land more easily.
Trick Room	Psychic PSY	Status	-	-	5	-	The user creates a bizarre area in which slower Pokémon get to move first for five turns.
Grass Knot	Grass GRA	Special	-	100	20	-	The user snares the target with grass and trips it. The heavier the target, the greater the move's power.
Foul Play	Dark DAR	Physical	95	100	15	-	The user turns the target's power against it. The higher the target's Attack stat, the greater the damage it deals.
Round	Normal NOR	Special	60	100	15	-	The user attacks the target with a song. Others can join in the Round to increase the power of the attack.
Trailblaze	Grass GRA	Physical	50	100	20	100	The user attacks suddenly as if leaping out from tall grass. The user's nimble footwork boosts its Speed stat.

Pokédex