
Strength Sap	Grass GRA	Status	-	100	10	-	The user restores its HP by the same amount as the target's Attack stat. It also lowers the target's Attack stat.
Infestation	Bug BUG	Special	20	100	20	-	The target is infested and attacked for four to five turns. The target can't flee during this time.
Parting Shot	Dark DAR	Status	-	100	20	-	With a parting threat, the user lowers the target's Attack and Sp. Atk stats. Then it switches with a party Pokémon.
Sappy Seed	Grass GRA	Physical	100	90	10	100	The user grows a gigantic stalk that scatters seeds to attack the target. The seeds drain the target's HP every turn.

Tangela Moves learned by level:


1	Bind	Normal NOR	Physical	15	85	20	-	Things such as long bodies or tentacles are used to bind and squeeze the target for four to five turns.
1	Absorb	Grass GRA	Special	20	100	25	-	A nutrient-draining attack. The user's HP is restored by half the damage taken by the target.
1	Constrict	Normal NOR	Physical	10	100	35	10	The target is attacked with long, creeping tentacles, vines, or the like. This may also lower the target's Speed stat.
4	Stun Spore	Grass GRA	Status	-	75	30	-	The user scatters a cloud of numbing powder that paralyzes the target.
8	Growth	Normal NOR	Status	-	-	20	-	The user's body grows all at once, raising the Attack and Sp. Atk stats.
12	Mega Drain	Grass GRA	Special	40	100	15	-	A nutrient-draining attack. The user's HP is restored by half the damage taken by the target.
16	Vine Whip	Grass GRA	Physical	45	100	25	-	The target is struck with slender, whiplike vines to inflict damage.
20	Poison Powder	Poison POI	Status	-	75	35	-	The user scatters a cloud of poisonous dust that poisons the target.
24	Double Hit	Normal NOR	Physical	35	90	10	-	The user slams the target with a long tail, vines, or a tentacle. The target is hit twice in a row.
28	Knock Off	Dark DAR	Physical	65	100	20	-	The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item.
32	Giga Drain	Grass GRA	Special	75	100	10	-	A nutrient-draining attack. The user's HP is restored by half the damage taken by the target.
34	Ancient Power	Rock ROC	Special	60	100	5	10	The user attacks with a prehistoric power. This may also raise all the user's stats at once.
36	Sleep Powder	Grass GRA	Status	-	75	15	-	The user scatters a big cloud of sleep-inducing dust around the target.
40	Slam	Normal NOR	Physical	80	75	20	-	The target is slammed with a long tail, vines, or the like to inflict damage.
44	Tickle	Normal NOR	Status	-	100	20	-	The user tickles the target into laughing, reducing its Attack and Defense stats.
48	Power Whip	Grass GRA	Physical	120	85	10	-	The user violently whirls its vines, tentacles, or the like to harshly lash the target.
52	Ingrain	Grass GRA	Status	-	-	20	-	The user lays roots that restore its HP on every turn. Because it's rooted, it can't switch out.
56	Grassy Terrain	Grass GRA	Status	-	-	10	-	The user turns the ground to grass for five turns. This restores the HP of Pokémon on the ground a little every turn and powers up Grass-type moves.

Tangela moves learned via TM:


Swords Dance	Normal NOR	Status	-	-	20	-	A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat.
Cut	Normal NOR	Physical	50	95	30	-	The target is cut with a scythe or claw.
Grassy Terrain	Grass GRA	Status	-	-	10	-	The user turns the ground to grass for five turns. This restores the HP of Pokémon on the ground a little every turn and powers up Grass-type moves.
Confide	Normal NOR	Status	-	-	20	-	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.
Giga Drain	Grass GRA	Special	75	100	10	-	A nutrient-draining attack. The user's HP is restored by half the damage taken by the target.
Endure	Normal NOR	Status	-	-	10	-	The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.
Tera Blast	Normal NOR	Special	80	100	10	-	If the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat-whichever is higher for the user.
Seed Bomb	Grass GRA	Physical	80	100	15	-	The user slams a barrage of hard-shelled seeds down on the target from above.
Infestation	Bug BUG	Special	20	100	20	-	The target is infested and attacked for four to five turns. The target can't flee during this time.
Grassy Glide	Grass GRA	Physical	55	100	20	-	Gliding on the ground, the user attacks the target. This move always goes first on Grassy Terrain.
Body Slam	Normal NOR	Physical	85	100	15	30	The user drops onto the target with its full body weight. This may also leave the target with paralysis.
Take Down	Normal NOR	Physical	90	85	20	-	A reckless, full-body charge attack for slamming into the target. This also damages the user a little.
Double-Edge	Normal NOR	Physical	120	100	15	-	A reckless, life-risking tackle in which the user rushes the target. This also damages the user quite a lot.
Hyper Beam	Normal NOR	Special	150	90	5	-	The target is attacked with a powerful beam. The user can't move on the next turn.
Solar Beam	Grass GRA	Special	120	100	10	-	In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn.
Toxic	Poison POI	Status	-	90	10	-	A move that leaves the target badly poisoned. Its poison damage worsens every turn.
Double Team	Normal NOR	Status	-	-	15	-	By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
Reflect	Psychic PSY	Status	-	-	20	-	A wondrous wall of light is put up to reduce damage from physical attacks for five turns.
Amnesia	Psychic PSY	Status	-	-	20	-	The user temporarily empties its mind to forget its concerns. This sharply raises the user's Sp. Def stat.
Flash	Normal NOR	Status	-	100	20	-	The user flashes a bright light that cuts the target's accuracy.
Rest	Psychic PSY	Status	-	-	5	-	The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions.
Substitute	Normal NOR	Status	-	-	10	-	The user creates a substitute for itself using some of its HP. The substitute serves as the user's decoy.
Thief	Dark DAR	Physical	60	100	25	-	The user attacks and has a 30% chance to steal the target's held item simultaneously.
Snore	Normal NOR	Special	50	100	15	30	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Curse	Ghost GHO	Status	-	-	10	-	A move that works differently for the Ghost type than for all other types.
Protect	Normal NOR	Status	-	-	10	-	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Sludge Bomb	Poison POI	Special	90	100	10	30	Unsanitary sludge is hurled at the target. This may also poison the target.
Swagger	Normal NOR	Status	-	85	15	-	The user enrages and confuses the target. However, this also sharply raises the target's Attack stat.
Attract	Normal NOR	Status	-	100	15	-	If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.
Sleep Talk	Normal NOR	Status	-	-	10	-	While it is asleep, the user randomly uses one of the moves it knows.
Return	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the more the user likes its Trainer.
Frustration	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the less the user likes its Trainer.
Pain Split	Normal NOR	Status	-	-	20	-	The user adds its HP to the target's HP, then equally shares the combined HP with the target.
Synthesis	Grass GRA	Status	-	-	5	-	The user restores its own HP. The amount of HP regained varies with the weather.
Hidden Power	Normal NOR	Special	60	100	15	-	A unique attack that varies in type depending on the Pokémon using it.
Sunny Day	Fire FIR	Status	-	-	5	-	The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.
Psych Up	Normal NOR	Status	-	-	10	-	The user hypnotizes itself into copying any stat change made by the target.
Rock Smash	Fighting FIG	Physical	40	100	15	50	The user attacks with a punch. This may also lower the target's Defense stat.
Facade	Normal NOR	Physical	70	100	20	-	This attack move doubles its power if the user is poisoned, burned, or paralyzed.
Nature Power	Normal NOR	Status	-	-	20	-	This attack makes use of nature's power. Its effects vary depending on the user's environment.
Knock Off	Dark DAR	Physical	65	100	20	-	The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item.
Endeavor	Normal NOR	Physical	-	100	5	-	This attack move cuts down the target's HP to equal the user's HP.
Bullet Seed	Grass GRA	Physical	25	100	30	-	The user forcefully shoots seeds at the target two to five times in a row.
Power Swap	Psychic PSY	Status	-	-	10	100	The user employs its psychic power to switch changes to its Attack and Sp. Atk stats with the target.
Worry Seed	Grass GRA	Status	-	100	10	-	A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia.
Energy Ball	Grass GRA	Special	90	100	10	10	The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.
Giga Impact	Normal NOR	Physical	150	90	5	-	The user charges at the target using every bit of its power. The user can't move on the next turn.
Leaf Storm	Grass GRA	Special	130	90	5	-	The user whips up a storm of leaves around the target. The attack's recoil harshly lowers the user's Sp. Atk stat.
Power Whip	Grass GRA	Physical	120	85	10	-	The user violently whirls its vines, tentacles, or the like to harshly lash the target.
Grass Knot	Grass GRA	Special	-	100	20	-	The user snares the target with grass and trips it. The heavier the target, the greater the move's power.
Round	Normal NOR	Special	60	100	15	-	The user attacks the target with a song. Others can join in the Round to increase the power of the attack.

Pokédex