
Shore Up	Ground GRO	Status	-	-	5	-	The user regains up to half of its max HP. It restores more HP in a sandstorm.
Lunge	Bug BUG	Physical	80	100	15	100	The user makes a lunge at the target, attacking with full force. This also lowers the target's Attack stat.
Body Press	Fighting FIG	Physical	80	100	10	-	The user attacks by slamming its body into the target. The higher the user's Defense, the more damage it can inflict on the target.
Metal Burst	Steel STE	Physical	-	100	10	-	The user retaliates with much greater force against the opponent that last inflicted damage on it.

Forretress Moves learned by level:


20	Rollout	Rock ROC	Physical	30	90	20	-	The user continually rolls into the target over five turns. It becomes more powerful each time it hits.
1	Tackle	Normal NOR	Physical	40	100	35	-	A physical attack in which the user charges and slams into the target with its whole body.
12	Take Down	Normal NOR	Physical	90	85	20	-	A reckless, full-body charge attack for slamming into the target. This also damages the user a little.
50	Double-Edge	Normal NOR	Physical	120	100	15	-	A reckless, life-risking tackle in which the user rushes the target. This also damages the user quite a lot.
1	Self-Destruct	Normal NOR	Physical	200	100	5	-	The user attacks everything around it by causing an explosion. The user faints upon using this move.
36	Explosion	Normal NOR	Physical	250	100	5	-	The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.
23	Curse	Ghost GHO	Status	-	-	10	-	A move that works differently for the Ghost type than for all other types.
1	Protect	Normal NOR	Status	-	-	10	-	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
28	Spikes	Ground GRO	Status	-	-	20	-	The user lays a trap of spikes at the opposing team's feet. The trap hurts Pokémon that switch into battle.
1	Zap Cannon	Electric ELE	Special	120	50	5	100	The user fires an electric blast like a cannon to inflict damage and cause paralysis.
17	Rapid Spin	Normal NOR	Physical	50	100	40	100	A spin attack that can also eliminate such moves as Bind, Wrap, and Leech Seed. This also raises the user's Speed stat.
42	Iron Defense	Steel STE	Status	-	-	15	-	The user hardens its body's surface like iron, sharply raising its Defense stat.
46	Gyro Ball	Steel STE	Physical	-	100	5	-	The user tackles the target with a high-speed spin. The slower the user compared to the target, the greater the move's power.
32	Payback	Dark DAR	Physical	50	100	10	-	The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled.
1	Toxic Spikes	Poison POI	Status	-	-	20	-	The user lays a trap of poison spikes at the feet of the opposing team. The spikes will poison opposing Pokémon that switch into battle.
1	Magnet Rise	Electric ELE	Status	-	-	10	-	The user levitates using electrically generated magnetism for five turns.
1	Mirror Shot	Steel STE	Special	65	85	10	30	The user lets loose a flash of energy at the target from its polished body. This may also lower the target's accuracy.
1	Bug Bite	Bug BUG	Physical	60	100	20	-	The user bites the target. If the target is holding a Berry, the user eats it and gains its effect.
Evolution	Heavy Slam	Steel STE	Physical	-	100	10	-	The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power.

Forretress moves learned via TM:


Volt Switch	Electric ELE	Special	70	100	20	-	After making its attack, the user rushes back to switch places with a party Pokémon in waiting.
Struggle Bug	Bug BUG	Special	50	100	20	100	While resisting, the user attacks opposing Pokémon. This lowers the Sp. Atk stats of those hit.
Bulldoze	Ground GRO	Physical	60	100	20	100	The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
Drill Run	Ground GRO	Physical	80	95	10	-	The user crashes into its target while rotating its body like a drill. Critical hits land more easily.
Confide	Normal NOR	Status	-	-	20	-	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.
Lunge	Bug BUG	Physical	80	100	15	100	The user makes a lunge at the target, attacking with full force. This also lowers the target's Attack stat.
Smart Strike	Steel STE	Physical	70	-	10	-	The user stabs the target with a sharp horn. This attack never misses.
Sandstorm	Rock ROC	Status	-	-	10	-	A five-turn sandstorm is summoned to hurt all combatants except Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types.
Giga Drain	Grass GRA	Special	75	100	10	-	A nutrient-draining attack. The user's HP is restored by half the damage taken by the target.
Endure	Normal NOR	Status	-	-	10	-	The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.
Steel Beam	Steel STE	Special	140	95	5	-	The user fires a beam of steel that it collected from its entire body. This also damages the user.
Tera Blast	Normal NOR	Special	80	100	10	-	If the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat-whichever is higher for the user.
Ice Spinner	Ice ICE	Physical	80	100	15	-	The user covers its feet in thin ice and twirls around, slamming into the target. This move's spinning motion also destroys the terrain.
Body Press	Fighting FIG	Physical	80	100	10	-	The user attacks by slamming its body into the target. The higher the user's Defense, the more damage it can inflict on the target.
Seed Bomb	Grass GRA	Physical	80	100	15	-	The user slams a barrage of hard-shelled seeds down on the target from above.
Bug Buzz	Bug BUG	Special	90	100	10	10	The user generates a damaging sound wave by vibration. This may also lower the target's Sp. Def stat.
Ally Switch	Psychic PSY	Status	-	-	15	-	The user teleports using a strange power and switches places with one of its allies.
Hard Press	Steel STE	Physical	-	100	10	-	The target is crushed with an arm, a claw, or the like to inflict damage. The more HP the target has left, the greater the move's power.
Body Slam	Normal NOR	Physical	85	100	15	30	The user drops onto the target with its full body weight. This may also leave the target with paralysis.
Take Down	Normal NOR	Physical	90	85	20	-	A reckless, full-body charge attack for slamming into the target. This also damages the user a little.
Double-Edge	Normal NOR	Physical	120	100	15	-	A reckless, life-risking tackle in which the user rushes the target. This also damages the user quite a lot.
Pin Missile	Bug BUG	Physical	25	95	20	-	Sharp spikes are shot at the target in rapid succession. They hit two to five times in a row.
Hyper Beam	Normal NOR	Special	150	90	5	-	The target is attacked with a powerful beam. The user can't move on the next turn.
Counter	Fighting FIG	Physical	-	100	20	-	A retaliation move that counters any physical attack, inflicting double the damage taken.
Strength	Normal NOR	Physical	80	100	15	-	The target is slugged with a punch thrown at maximum power.
Solar Beam	Grass GRA	Special	120	100	10	-	In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn.
Thunder Wave	Electric ELE	Status	-	90	20	-	The user launches a weak jolt of electricity that paralyzes the target.
Earthquake	Ground GRO	Physical	100	100	10	-	The user sets off an earthquake that strikes every Pokémon around it.
Dig	Ground GRO	Physical	80	100	10	-	The user burrows into the ground, then attacks on the next turn.
Toxic	Poison POI	Status	-	90	10	-	A move that leaves the target badly poisoned. Its poison damage worsens every turn.
Double Team	Normal NOR	Status	-	-	15	-	By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
Light Screen	Psychic PSY	Status	-	-	30	-	A wondrous wall of light is put up to reduce damage from special attacks for five turns.
Reflect	Psychic PSY	Status	-	-	20	-	A wondrous wall of light is put up to reduce damage from physical attacks for five turns.
Self-Destruct	Normal NOR	Physical	200	100	5	-	The user attacks everything around it by causing an explosion. The user faints upon using this move.
Swift	Normal NOR	Special	60	-	20	-	Star-shaped rays are shot at opposing Pokémon. This attack never misses.
Explosion	Normal NOR	Physical	250	100	5	-	The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.
Rest	Psychic PSY	Status	-	-	5	-	The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions.
Rock Slide	Rock ROC	Physical	75	90	10	30	Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
Substitute	Normal NOR	Status	-	-	10	-	The user creates a substitute for itself using some of its HP. The substitute serves as the user's decoy.
Snore	Normal NOR	Special	50	100	15	30	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Curse	Ghost GHO	Status	-	-	10	-	A move that works differently for the Ghost type than for all other types.
Reversal	Fighting FIG	Physical	-	100	15	-	An all-out attack that becomes more powerful the less HP the user has.
Protect	Normal NOR	Status	-	-	10	-	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Spikes	Ground GRO	Status	-	-	20	-	The user lays a trap of spikes at the opposing team's feet. The trap hurts Pokémon that switch into battle.
Swagger	Normal NOR	Status	-	85	15	-	The user enrages and confuses the target. However, this also sharply raises the target's Attack stat.
Attract	Normal NOR	Status	-	100	15	-	If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.
Sleep Talk	Normal NOR	Status	-	-	10	-	While it is asleep, the user randomly uses one of the moves it knows.
Return	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the more the user likes its Trainer.
Frustration	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the less the user likes its Trainer.
Pain Split	Normal NOR	Status	-	-	20	-	The user adds its HP to the target's HP, then equally shares the combined HP with the target.
Hidden Power	Normal NOR	Special	60	100	15	-	A unique attack that varies in type depending on the Pokémon using it.
Rain Dance	Water WAT	Status	-	-	5	-	The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves.
Sunny Day	Fire FIR	Status	-	-	5	-	The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.
Rock Smash	Fighting FIG	Physical	40	100	15	50	The user attacks with a punch. This may also lower the target's Defense stat.
Facade	Normal NOR	Physical	70	100	20	-	This attack move doubles its power if the user is poisoned, burned, or paralyzed.
Helping Hand	Normal NOR	Status	-	-	20	-	The user assists an ally by boosting the power of that ally's attack.
Revenge	Fighting FIG	Physical	60	100	10	-	This attack move's power is doubled if the user has been hurt by the opponent in the same turn.
Rock Tomb	Rock ROC	Physical	60	95	15	100	Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.
Metal Sound	Steel STE	Status	-	85	40	-	A horrible sound like scraping metal harshly lowers the target's Sp. Def stat.
Signal Beam	Bug BUG	Special	75	100	15	10	The user attacks with a sinister beam of light. This may also confuse the target.
Sand Tomb	Ground GRO	Physical	35	85	15	-	The user traps the target inside a harshly raging sandstorm for four to five turns.
Iron Defense	Steel STE	Status	-	-	15	-	The user hardens its body's surface like iron, sharply raising its Defense stat.
Rock Blast	Rock ROC	Physical	25	90	10	-	The user hurls hard rocks at the target. Two to five rocks are launched in a row.
Gravity	Psychic PSY	Status	-	-	5	-	This move enables Flying-type Pokémon or Pokémon with the Levitate Ability to be hit by Ground-type moves. Moves that involve flying can't be used.
Gyro Ball	Steel STE	Physical	-	100	5	-	The user tackles the target with a high-speed spin. The slower the user compared to the target, the greater the move's power.
Payback	Dark DAR	Physical	50	100	10	-	The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled.
Toxic Spikes	Poison POI	Status	-	-	20	-	The user lays a trap of poison spikes at the feet of the opposing team. The spikes will poison opposing Pokémon that switch into battle.
Rock Polish	Rock ROC	Status	-	-	20	-	The user polishes its body to reduce drag. This sharply raises the Speed stat.
Poison Jab	Poison POI	Physical	80	100	20	30	The target is stabbed with a tentacle, arm, or the like steeped in poison. This may also poison the target.
Earth Power	Ground GRO	Special	90	100	10	10	The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.
Giga Impact	Normal NOR	Physical	150	90	5	-	The user charges at the target using every bit of its power. The user can't move on the next turn.
Flash Cannon	Steel STE	Special	80	100	10	10	The user gathers all its light energy and releases it all at once. This may also lower the target's Sp. Def stat.
Iron Head	Steel STE	Physical	80	100	15	30	The user slams the target with its steel-hard head. This may also make the target flinch.
Stone Edge	Rock ROC	Physical	100	80	5	-	The user stabs the target from below with sharpened stones. Critical hits land more easily.
Stealth Rock	Rock ROC	Status	-	-	20	-	The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle.
Bug Bite	Bug BUG	Physical	60	100	20	-	The user bites the target. If the target is holding a Berry, the user eats it and gains its effect.
Venoshock	Poison POI	Special	65	100	10	-	The user drenches the target in a special poisonous liquid. This move's power is doubled if the target is poisoned.
Heavy Slam	Steel STE	Physical	-	100	10	-	The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power.
Round	Normal NOR	Special	60	100	15	-	The user attacks the target with a song. Others can join in the Round to increase the power of the attack.
Pounce	Bug BUG	Physical	50	100	20	100	The user attacks by pouncing on the target. This also lowers the target's Speed stat.

Pokédex