
Flip Turn	Water WAT	Physical	60	100	20	-	After making its attack, the user rushes back to switch places with a party Pokémon in waiting.
Heart Swap	Psychic PSY	Status	-	-	10	-	The user employs its psychic power to switch stat changes with the target.
Toxic	Poison POI	Status	-	90	10	-	A move that leaves the target badly poisoned. Its poison damage worsens every turn.
Glitzy Glow	Psychic PSY	Special	80	95	15	-	The user bombards the target with telekinetic force. A wondrous wall of light is put up to weaken the power of the opposing Pokémon's special moves.

Alomomola Moves learned by level:


1	Pound	Normal NOR	Physical	40	100	35	-	The target is physically pounded with a long tail, a foreleg, or the like.
1	Play Nice	Normal NOR	Status	-	-	20	-	The user and the target become friends, and the target loses its will to fight. This lowers the target's Attack stat.
1	Water Sport	Water WAT	Status	-	-	15	-	The user soaks the battlefield with water. This weakens Fire-type moves for five turns.
5	Aqua Ring	Water WAT	Status	-	-	20	-	The user envelops itself in a veil made of water. It regains some HP every turn.
9	Aqua Jet	Water WAT	Physical	40	100	20	-	The user lunges at the target at a speed that makes it almost invisible. This move always goes first.
13	Helping Hand	Normal NOR	Status	-	-	20	-	The user assists an ally by boosting the power of that ally's attack.
13	Wide Guard	Rock ROC	Status	-	-	10	-	The user and its allies are protected from wide-ranging attacks for one turn.
21	Protect	Normal NOR	Status	-	-	10	-	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
25	Water Pulse	Water WAT	Special	60	100	20	20	The user attacks the target with a pulsing blast of water. This may also confuse the target.
29	Healing Wish	Psychic PSY	Status	-	-	10	-	The user faints. In return, the Pokémon taking its place will have its HP restored and status conditions cured.
33	Soak	Water WAT	Status	-	100	20	-	The user shoots a torrent of water at the target and changes the target's type to Water.
37	Wish	Normal NOR	Status	-	-	10	-	One turn after this move is used, the user's or its replacement's HP is restored by half the user's max HP.
41	Brine	Water WAT	Special	65	100	10	-	If the target's HP is half or less, this attack will hit with double the power.
45	Safeguard	Normal NOR	Status	-	-	25	-	The user creates a protective field that prevents status conditions for five turns.
49	Whirlpool	Water WAT	Special	35	85	15	-	The user traps the target in a violent swirling whirlpool for four to five turns.
55	Hydro Pump	Water WAT	Special	110	80	5	-	The target is blasted by a huge volume of water launched under great pressure.

Alomomola moves learned via TM:


Misty Terrain	Fairy FAI	Status	-	-	10	-	This protects Pokémon on the ground from status conditions and halves damage from Dragon-type moves for five turns.
Play Rough	Fairy FAI	Physical	90	90	10	10	The user plays rough with the target and attacks it. This may also lower the target's Attack stat.
Confide	Normal NOR	Status	-	-	20	-	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.
Endure	Normal NOR	Status	-	-	10	-	The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.
Scale Shot	Dragon DRA	Physical	25	90	20	-	The user attacks by shooting scales two to five times in a row. This move boosts the user's Speed stat but lowers its Defense stat.
Tera Blast	Normal NOR	Special	80	100	10	-	If the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat-whichever is higher for the user.
Acrobatics	Flying FLY	Physical	55	100	15	-	The user nimbly strikes the target. The fewer held items, the higher the damage it inflicts.
Scald	Water WAT	Special	80	100	15	30	The user shoots boiling hot water at its target. This may also leave the target with a burn.
Liquidation	Water WAT	Physical	85	100	10	20	The user slams into the target using a full-force blast of water. This may also lower the target's Defense stat.
Flip Turn	Water WAT	Physical	60	100	20	-	After making its attack, the user rushes back to switch places with a party Pokémon in waiting.
Alluring Voice	Fairy FAI	Special	80	100	10	-	The user attacks the target using its angelic voice. This also confuses the target if its stats have been boosted during the turn.
Body Slam	Normal NOR	Physical	85	100	15	30	The user drops onto the target with its full body weight. This may also leave the target with paralysis.
Take Down	Normal NOR	Physical	90	85	20	-	A reckless, full-body charge attack for slamming into the target. This also damages the user a little.
Hydro Pump	Water WAT	Special	110	80	5	-	The target is blasted by a huge volume of water launched under great pressure.
Surf	Water WAT	Special	90	100	15	-	The user attacks everything around it by swamping its surroundings with a giant wave.
Ice Beam	Ice ICE	Special	90	100	10	10	The target is struck with an icy-cold beam of energy. This may also leave the target frozen.
Blizzard	Ice ICE	Special	110	70	5	10	A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.
Hyper Beam	Normal NOR	Special	150	90	5	-	The target is attacked with a powerful beam. The user can't move on the next turn.
Toxic	Poison POI	Status	-	90	10	-	A move that leaves the target badly poisoned. Its poison damage worsens every turn.
Psychic	Psychic PSY	Special	90	100	10	10	The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.
Double Team	Normal NOR	Status	-	-	15	-	By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
Light Screen	Psychic PSY	Status	-	-	30	-	A wondrous wall of light is put up to reduce damage from special attacks for five turns.
Waterfall	Water WAT	Physical	80	100	15	20	The user charges at the target and may make it flinch.
Rest	Psychic PSY	Status	-	-	5	-	The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions.
Substitute	Normal NOR	Status	-	-	10	-	The user creates a substitute for itself using some of its HP. The substitute serves as the user's decoy.
Snore	Normal NOR	Special	50	100	15	30	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Protect	Normal NOR	Status	-	-	10	-	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Icy Wind	Ice ICE	Special	55	95	15	100	The user attacks with a gust of chilled air. This also lowers opposing Pokémon's Speed stats.
Swagger	Normal NOR	Status	-	85	15	-	The user enrages and confuses the target. However, this also sharply raises the target's Attack stat.
Attract	Normal NOR	Status	-	100	15	-	If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.
Sleep Talk	Normal NOR	Status	-	-	10	-	While it is asleep, the user randomly uses one of the moves it knows.
Return	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the more the user likes its Trainer.
Frustration	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the less the user likes its Trainer.
Safeguard	Normal NOR	Status	-	-	25	-	The user creates a protective field that prevents status conditions for five turns.
Pain Split	Normal NOR	Status	-	-	20	-	The user adds its HP to the target's HP, then equally shares the combined HP with the target.
Baton Pass	Normal NOR	Status	-	-	40	-	The user switches places with a party Pokémon in waiting and passes along any stat changes.
Hidden Power	Normal NOR	Special	60	100	15	-	A unique attack that varies in type depending on the Pokémon using it.
Rain Dance	Water WAT	Status	-	-	5	-	The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves.
Psych Up	Normal NOR	Status	-	-	10	-	The user hypnotizes itself into copying any stat change made by the target.
Shadow Ball	Ghost GHO	Special	80	100	15	20	The user hurls a shadowy blob at the target. This may also lower the target's Sp. Def stat.
Whirlpool	Water WAT	Special	35	85	15	-	The user traps the target in a violent swirling whirlpool for four to five turns.
Hail	Ice ICE	Status	-	-	10	-	The user summons a hailstorm lasting five turns. It damages all Pokémon except Ice types.
Facade	Normal NOR	Physical	70	100	20	-	This attack move doubles its power if the user is poisoned, burned, or paralyzed.
Helping Hand	Normal NOR	Status	-	-	20	-	The user assists an ally by boosting the power of that ally's attack.
Knock Off	Dark DAR	Physical	65	100	20	-	The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item.
Skill Swap	Psychic PSY	Status	-	-	10	-	The user employs its psychic power to exchange Abilities with the target.
Dive	Water WAT	Physical	80	100	10	-	Diving on the first turn, the user floats up and attacks on the next turn.
Bounce	Flying FLY	Physical	85	85	5	30	The user bounces up high, then drops on the target on the second turn. This may also leave the target with paralysis.
Calm Mind	Psychic PSY	Status	-	-	20	-	The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.
Water Pulse	Water WAT	Special	60	100	20	20	The user attacks the target with a pulsing blast of water. This may also confuse the target.
Brine	Water WAT	Special	65	100	10	-	If the target's HP is half or less, this attack will hit with double the power.
Giga Impact	Normal NOR	Physical	150	90	5	-	The user charges at the target using every bit of its power. The user can't move on the next turn.
Zen Headbutt	Psychic PSY	Physical	80	90	15	20	The user focuses its willpower to its head and attacks the target. This may also make the target flinch.
Round	Normal NOR	Special	60	100	15	-	The user attacks the target with a song. Others can join in the Round to increase the power of the attack.
Snowscape	Ice ICE	Status	-	-	10	-	The user summons a snowstorm lasting five turns. This boosts the Defense stats of Ice types.
Chilling Water	Water WAT	Special	50	100	20	100	The user attacks the target by showering it with water that's so cold it saps the target's power. This also lowers the target's Attack stat.

Pokédex