
Earth Power	Ground GRO	Special	90	100	10	10	The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.
Take Heart	Psychic PSY	Status	-	-	10	-	The user lifts its spirits, curing its own status conditions and boosting its Sp. Atk and Sp. Def stats.
Recover	Normal NOR	Status	-	-	5	-	Restoring its own cells, the user restores its own HP by half of its max HP.
Freeze-Dry	Ice ICE	Special	70	100	20	10	The user rapidly cools the target. This may also leave the target frozen. This move is super effective on Water types.

Regice Moves learned by level:


1	Charge Beam	Electric ELE	Special	50	90	10	70	The user attacks the target with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.
1	Icy Wind	Ice ICE	Special	55	95	15	100	The user attacks with a gust of chilled air. This also lowers opposing Pokémon's Speed stats.
6	Bulldoze	Ground GRO	Physical	60	100	20	100	The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
12	Ancient Power	Rock ROC	Special	60	100	5	10	The user attacks with a prehistoric power. This may also raise all the user's stats at once.
18	Stomp	Normal NOR	Physical	65	100	20	30	The target is stomped with a big foot. This may also make the target flinch.
24	Ice Beam	Ice ICE	Special	90	100	10	10	The target is struck with an icy-cold beam of energy. This may also leave the target frozen.
30	Curse	Ghost GHO	Status	-	-	10	-	A move that works differently for the Ghost type than for all other types.
36	Amnesia	Psychic PSY	Status	-	-	20	-	The user temporarily empties its mind to forget its concerns. This sharply raises the user's Sp. Def stat.
42	Hammer Arm	Fighting FIG	Physical	100	90	10	-	The user swings and hits with its strong, heavy fist. It lowers the user's Speed, however.
48	Blizzard	Ice ICE	Special	110	70	5	10	A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.
54	Superpower	Fighting FIG	Physical	120	100	5	-	The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.
60	Lock-On	Normal NOR	Status	-	-	5	-	The user takes sure aim at the target. This ensures the next attack does not miss the target.
66	Zap Cannon	Electric ELE	Special	120	50	5	100	The user fires an electric blast like a cannon to inflict damage and cause paralysis.
72	Hyper Beam	Normal NOR	Special	150	90	5	-	The target is attacked with a powerful beam. The user can't move on the next turn.
78	Explosion	Normal NOR	Physical	250	100	5	-	The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.

Regice moves learned via TM:


Bulldoze	Ground GRO	Physical	60	100	20	100	The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
Frost Breath	Ice ICE	Special	60	90	10	100	The user blows its cold breath on the target. This attack always results in a critical hit.
Confide	Normal NOR	Status	-	-	20	-	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.
Aurora Veil	Ice ICE	Status	-	-	20	-	This move reduces damage from physical and special moves for five turns. This can be used only when it is snowing.
Endure	Normal NOR	Status	-	-	10	-	The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.
Tera Blast	Normal NOR	Special	80	100	10	-	If the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat-whichever is higher for the user.
Avalanche	Ice ICE	Physical	60	100	10	-	The power of this attack move is doubled if the user has been hurt by the target in the same turn.
Power-Up Punch	Fighting FIG	Physical	40	100	20	100	Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.
Stomping Tantrum	Ground GRO	Physical	75	100	10	-	Driven by frustration, the user attacks the target. If the user's previous move has failed, the power of this move doubles.
Mega Punch	Normal NOR	Physical	80	85	20	-	The target is slugged by a punch thrown with muscle-packed power.
Ice Punch	Ice ICE	Physical	75	100	15	10	The target is punched with an icy fist. This may also leave the target frozen.
Thunder Punch	Electric ELE	Physical	75	100	15	10	The target is punched with an electrified fist. This may also leave the target with paralysis.
Mega Kick	Normal NOR	Physical	120	75	5	-	The target is attacked by a kick launched with muscle-packed power.
Body Slam	Normal NOR	Physical	85	100	15	30	The user drops onto the target with its full body weight. This may also leave the target with paralysis.
Ice Beam	Ice ICE	Special	90	100	10	10	The target is struck with an icy-cold beam of energy. This may also leave the target frozen.
Blizzard	Ice ICE	Special	110	70	5	10	A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.
Hyper Beam	Normal NOR	Special	150	90	5	-	The target is attacked with a powerful beam. The user can't move on the next turn.
Counter	Fighting FIG	Physical	-	100	20	-	A retaliation move that counters any physical attack, inflicting double the damage taken.
Strength	Normal NOR	Physical	80	100	15	-	The target is slugged with a punch thrown at maximum power.
Thunderbolt	Electric ELE	Special	90	100	15	10	A strong electric blast crashes down on the target. This may also leave the target with paralysis.
Thunder Wave	Electric ELE	Status	-	90	20	-	The user launches a weak jolt of electricity that paralyzes the target.
Thunder	Electric ELE	Special	110	70	10	30	A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.
Earthquake	Ground GRO	Physical	100	100	10	-	The user sets off an earthquake that strikes every Pokémon around it.
Toxic	Poison POI	Status	-	90	10	-	A move that leaves the target badly poisoned. Its poison damage worsens every turn.
Double Team	Normal NOR	Status	-	-	15	-	By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
Self-Destruct	Normal NOR	Physical	200	100	5	-	The user attacks everything around it by causing an explosion. The user faints upon using this move.
Amnesia	Psychic PSY	Status	-	-	20	-	The user temporarily empties its mind to forget its concerns. This sharply raises the user's Sp. Def stat.
Explosion	Normal NOR	Physical	250	100	5	-	The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.
Rest	Psychic PSY	Status	-	-	5	-	The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions.
Rock Slide	Rock ROC	Physical	75	90	10	30	Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
Substitute	Normal NOR	Status	-	-	10	-	The user creates a substitute for itself using some of its HP. The substitute serves as the user's decoy.
Snore	Normal NOR	Special	50	100	15	30	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Curse	Ghost GHO	Status	-	-	10	-	A move that works differently for the Ghost type than for all other types.
Protect	Normal NOR	Status	-	-	10	-	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Mud-Slap	Ground GRO	Special	20	100	10	100	The user hurls mud in the target's face to inflict damage and lower its accuracy.
Icy Wind	Ice ICE	Special	55	95	15	100	The user attacks with a gust of chilled air. This also lowers opposing Pokémon's Speed stats.
Swagger	Normal NOR	Status	-	85	15	-	The user enrages and confuses the target. However, this also sharply raises the target's Attack stat.
Sleep Talk	Normal NOR	Status	-	-	10	-	While it is asleep, the user randomly uses one of the moves it knows.
Return	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the more the user likes its Trainer.
Frustration	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the less the user likes its Trainer.
Safeguard	Normal NOR	Status	-	-	25	-	The user creates a protective field that prevents status conditions for five turns.
Hidden Power	Normal NOR	Special	60	100	15	-	A unique attack that varies in type depending on the Pokémon using it.
Rain Dance	Water WAT	Status	-	-	5	-	The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves.
Psych Up	Normal NOR	Status	-	-	10	-	The user hypnotizes itself into copying any stat change made by the target.
Rock Smash	Fighting FIG	Physical	40	100	15	50	The user attacks with a punch. This may also lower the target's Defense stat.
Hail	Ice ICE	Status	-	-	10	-	The user summons a hailstorm lasting five turns. It damages all Pokémon except Ice types.
Facade	Normal NOR	Physical	70	100	20	-	This attack move doubles its power if the user is poisoned, burned, or paralyzed.
Focus Punch	Fighting FIG	Physical	150	100	20	-	The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
Superpower	Fighting FIG	Physical	120	100	5	-	The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.
Brick Break	Fighting FIG	Physical	75	100	15	-	The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.
Rock Tomb	Rock ROC	Physical	60	95	15	100	Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.
Signal Beam	Bug BUG	Special	75	100	15	10	The user attacks with a sinister beam of light. This may also confuse the target.
Icicle Spear	Ice ICE	Physical	25	100	30	-	The user launches sharp icicles at the target two to five times in a row.
Gravity	Psychic PSY	Status	-	-	5	-	This move enables Flying-type Pokémon or Pokémon with the Levitate Ability to be hit by Ground-type moves. Moves that involve flying can't be used.
Fling	Dark DAR	Physical	-	100	10	-	The user flings its held item at the target to attack. This move's power and effects depend on the item.
Rock Polish	Rock ROC	Status	-	-	20	-	The user polishes its body to reduce drag. This sharply raises the Speed stat.
Focus Blast	Fighting FIG	Special	120	70	5	10	The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.
Giga Impact	Normal NOR	Physical	150	90	5	-	The user charges at the target using every bit of its power. The user can't move on the next turn.
Flash Cannon	Steel STE	Special	80	100	10	10	The user gathers all its light energy and releases it all at once. This may also lower the target's Sp. Def stat.
Rock Climb	Normal NOR	Physical	90	85	20	20	The user attacks the target by smashing into it with incredible force. This may also confuse the target.
Iron Head	Steel STE	Physical	80	100	15	30	The user slams the target with its steel-hard head. This may also make the target flinch.
Charge Beam	Electric ELE	Special	50	90	10	70	The user attacks the target with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.
Heavy Slam	Steel STE	Physical	-	100	10	-	The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power.
Round	Normal NOR	Special	60	100	15	-	The user attacks the target with a song. Others can join in the Round to increase the power of the attack.
Snowscape	Ice ICE	Status	-	-	10	-	The user summons a snowstorm lasting five turns. This boosts the Defense stats of Ice types.

Pokédex