
Fiery Dance	Fire FIR	Special	80	100	10	50	Cloaked in flames, the user attacks the target by dancing and flapping its wings. This may also raise the user's Sp. Atk stat.
Hydro Steam	Water WAT	Special	80	100	15	-	The user blasts the target with boiling-hot water. This move's power is not lowered in harsh sunlight but rather boosted by 50 percent.
Sappy Seed	Grass GRA	Physical	100	90	10	100	The user grows a gigantic stalk that scatters seeds to attack the target. The seeds drain the target's HP every turn.
Spore	Grass GRA	Status	-	100	15	-	The user scatters bursts of spores that induce sleep.

Sunflora Moves learned by level:


50	Petal Blizzard	Grass GRA	Physical	90	100	15	-	The user stirs up a violent petal blizzard and attacks everything around it.
22	Giga Drain	Grass GRA	Special	75	100	10	-	A nutrient-draining attack. The user's HP is restored by half the damage taken by the target.
1	Pound	Normal NOR	Physical	40	100	35	-	The target is physically pounded with a long tail, a foreleg, or the like.
1	Tackle	Normal NOR	Physical	40	100	35	-	A physical attack in which the user charges and slams into the target with its whole body.
34	Double-Edge	Normal NOR	Physical	120	100	15	-	A reckless, life-risking tackle in which the user rushes the target. This also damages the user quite a lot.
7	Absorb	Grass GRA	Special	20	100	25	-	A nutrient-draining attack. The user's HP is restored by half the damage taken by the target.
10	Mega Drain	Grass GRA	Special	40	100	15	-	A nutrient-draining attack. The user's HP is restored by half the damage taken by the target.
13	Leech Seed	Grass GRA	Status	-	90	10	-	A seed is planted on the target. It steals some HP from the target every turn.
1	Growth	Normal NOR	Status	-	-	20	-	The user's body grows all at once, raising the Attack and Sp. Atk stats.
16	Razor Leaf	Grass GRA	Physical	55	95	25	-	Sharp-edged leaves are launched to slash at opposing Pokémon. Critical hits land more easily.
31	Solar Beam	Grass GRA	Special	120	100	10	-	In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn.
28	Petal Dance	Grass GRA	Special	120	100	10	-	The user attacks the target by scattering petals for two to three turns. The user then becomes confused.
39	Sunny Day	Fire FIR	Status	-	-	5	-	The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.
4	Ingrain	Grass GRA	Status	-	-	20	-	The user lays roots that restore its HP on every turn. Because it's rooted, it can't switch out.
25	Bullet Seed	Grass GRA	Physical	25	100	30	-	The user forcefully shoots seeds at the target two to five times in a row.
19	Worry Seed	Grass GRA	Status	-	100	10	-	A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia.
43	Leaf Storm	Grass GRA	Special	130	90	5	-	The user whips up a storm of leaves around the target. The attack's recoil harshly lowers the user's Sp. Atk stat.

Sunflora moves learned via TM:


Swords Dance	Normal NOR	Status	-	-	20	-	A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat.
Cut	Normal NOR	Physical	50	95	30	-	The target is cut with a scythe or claw.
Petal Blizzard	Grass GRA	Physical	90	100	15	-	The user stirs up a violent petal blizzard and attacks everything around it.
Grassy Terrain	Grass GRA	Status	-	-	10	-	The user turns the ground to grass for five turns. This restores the HP of Pokémon on the ground a little every turn and powers up Grass-type moves.
Confide	Normal NOR	Status	-	-	20	-	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.
Giga Drain	Grass GRA	Special	75	100	10	-	A nutrient-draining attack. The user's HP is restored by half the damage taken by the target.
Endure	Normal NOR	Status	-	-	10	-	The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.
Tera Blast	Normal NOR	Special	80	100	10	-	If the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat-whichever is higher for the user.
Seed Bomb	Grass GRA	Physical	80	100	15	-	The user slams a barrage of hard-shelled seeds down on the target from above.
Dazzling Gleam	Fairy FAI	Special	80	100	10	-	The user damages opposing Pokémon by emitting a powerful flash.
Grassy Glide	Grass GRA	Physical	55	100	20	-	Gliding on the ground, the user attacks the target. This move always goes first on Grassy Terrain.
Take Down	Normal NOR	Physical	90	85	20	-	A reckless, full-body charge attack for slamming into the target. This also damages the user a little.
Double-Edge	Normal NOR	Physical	120	100	15	-	A reckless, life-risking tackle in which the user rushes the target. This also damages the user quite a lot.
Hyper Beam	Normal NOR	Special	150	90	5	-	The target is attacked with a powerful beam. The user can't move on the next turn.
Solar Beam	Grass GRA	Special	120	100	10	-	In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn.
Toxic	Poison POI	Status	-	90	10	-	A move that leaves the target badly poisoned. Its poison damage worsens every turn.
Double Team	Normal NOR	Status	-	-	15	-	By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
Light Screen	Psychic PSY	Status	-	-	30	-	A wondrous wall of light is put up to reduce damage from special attacks for five turns.
Flash	Normal NOR	Status	-	100	20	-	The user flashes a bright light that cuts the target's accuracy.
Rest	Psychic PSY	Status	-	-	5	-	The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions.
Substitute	Normal NOR	Status	-	-	10	-	The user creates a substitute for itself using some of its HP. The substitute serves as the user's decoy.
Snore	Normal NOR	Special	50	100	15	30	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Curse	Ghost GHO	Status	-	-	10	-	A move that works differently for the Ghost type than for all other types.
Protect	Normal NOR	Status	-	-	10	-	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Sludge Bomb	Poison POI	Special	90	100	10	30	Unsanitary sludge is hurled at the target. This may also poison the target.
Swagger	Normal NOR	Status	-	85	15	-	The user enrages and confuses the target. However, this also sharply raises the target's Attack stat.
Attract	Normal NOR	Status	-	100	15	-	If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.
Sleep Talk	Normal NOR	Status	-	-	10	-	While it is asleep, the user randomly uses one of the moves it knows.
Return	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the more the user likes its Trainer.
Frustration	Normal NOR	Physical	-	100	20	-	This full-power attack grows more powerful the less the user likes its Trainer.
Safeguard	Normal NOR	Status	-	-	25	-	The user creates a protective field that prevents status conditions for five turns.
Encore	Normal NOR	Status	-	100	5	-	The user compels the target to keep using the move it encored for three turns.
Synthesis	Grass GRA	Status	-	-	5	-	The user restores its own HP. The amount of HP regained varies with the weather.
Hidden Power	Normal NOR	Special	60	100	15	-	A unique attack that varies in type depending on the Pokémon using it.
Rain Dance	Water WAT	Status	-	-	5	-	The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves.
Sunny Day	Fire FIR	Status	-	-	5	-	The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.
Uproar	Normal NOR	Special	90	100	10	-	The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep.
Facade	Normal NOR	Physical	70	100	20	-	This attack move doubles its power if the user is poisoned, burned, or paralyzed.
Nature Power	Normal NOR	Status	-	-	20	-	This attack makes use of nature's power. Its effects vary depending on the user's environment.
Helping Hand	Normal NOR	Status	-	-	20	-	The user assists an ally by boosting the power of that ally's attack.
Endeavor	Normal NOR	Physical	-	100	5	-	This attack move cuts down the target's HP to equal the user's HP.
Weather Ball	Normal NOR	Special	50	100	10	-	This attack move varies in power and type depending on the weather.
Bullet Seed	Grass GRA	Physical	25	100	30	-	The user forcefully shoots seeds at the target two to five times in a row.
Magical Leaf	Grass GRA	Special	60	-	20	-	The user scatters curious leaves that chase the target. This attack never misses.
Worry Seed	Grass GRA	Status	-	100	10	-	A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia.
Energy Ball	Grass GRA	Special	90	100	10	10	The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.
Earth Power	Ground GRO	Special	90	100	10	10	The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.
Giga Impact	Normal NOR	Physical	150	90	5	-	The user charges at the target using every bit of its power. The user can't move on the next turn.
Leaf Storm	Grass GRA	Special	130	90	5	-	The user whips up a storm of leaves around the target. The attack's recoil harshly lowers the user's Sp. Atk stat.
Grass Knot	Grass GRA	Special	-	100	20	-	The user snares the target with grass and trips it. The heavier the target, the greater the move's power.
Round	Normal NOR	Special	60	100	15	-	The user attacks the target with a song. Others can join in the Round to increase the power of the attack.
Trailblaze	Grass GRA	Physical	50	100	20	100	The user attacks suddenly as if leaping out from tall grass. The user's nimble footwork boosts its Speed stat.

Pokédex